Categorized as: Gulf Coast FCS Kali Class

Gulf Coast FCS Kali class 4/18/14

7 hours kali class today, we ran class from 3:00PM – 10:00Pm tonight. Covered a lot of material today. 1-36 of stick form with Formal salute. Application of the form Basic strikes Striking mechanics Footwork drills Coordinating stick and footwork Range awareness and ranging in and out 4 count with hand changes Punyo mano Flow drill with roof and umbrella A little 6 count sumbrada Mano Mano Template with comparison to knife template 1 Mano Mano form with application, formal salute and application  

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