Gulf Coast FCS Kali class 4/18/14

7 hours kali class today, we ran class from 3:00PM – 10:00Pm tonight. Covered a lot of material today.

1-36 of stick form with Formal salute.

Application of the form

Basic strikes

Striking mechanics

Footwork drills

Coordinating stick and footwork

Range awareness and ranging in and out

4 count with hand changes

Punyo mano

Flow drill with roof and umbrella

A little 6 count sumbrada

Mano Mano Template with comparison to knife template 1

Mano Mano form with application, formal salute and application

 

1 Comment

  1. MARK INGEMI | April 19, 2014 at 9:24 pm
     

    Great rundown of the day’s training , & hard work. Proud of you guys. Hope to meet & train with you next yr. I’d like that very much. I love FCS KALI , & hope to be apart of it soon. Happy Easter to you all , & talk to you soon.

    Mark Ingmi

    Reply

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